Tuesday, September 02, 2014

Tai Chi Quan Free Classes Begin At Senior Center Sept. 9

Free Classes Begin In World's Most Used Exercise Form - Tai Chi
LABELLE, FL. -- The fifth session of free classes in Tai Chi Quan will begin in LaBelle at Hope Connections at the L.J. Nobles Senior Center on Tuesday, September 9, 2014 at 10 a.m. The first class was offered to the community in January 2013 when about 30 people took up the challenge to improve their health and balance, and help prevent falls.

Photo: Participants in a recent LaBelle Tai Chi class

The Nobles Senior Center is on Cowboy Way next to the airport.

Classes will be on Tuesday and Thursday for 12 weeks. Participants must be willing and able to attend all 24 free classes. Participants will be required to conduct a pre and post course balance test.

The course, Tai Ji Quan - Moving For Better Balance was designed by Dr. Fuzhong Li of the Oregon Research Institute in 2003, and has been recommended by the Center For Disease Control and Prevention as an effective method to prevent falls in older adults, and to strengthen muscles and improve balance.

This 12-week class is designed for adults 60 and over to help assist with balance and movement. This is a basic beginner eight-movement Tai Chi falls prevention workshop.

Pre-­registration is required and there is no cost to participants. There is limited space and anyone interested may contact Sherry Young at (866) 413-5337.

Funding for Tai Ji Quan - Moving For Better Balance is provided by a grant through the Florida Department of Elder Affairs and administered by the Fort Myers office of the Area Agency on Aging of Southwest Florida.

Saturday, August 30, 2014

Woman Critically Injured In Crash Into Signs

LEHIGH ACRES, FL. -- A 2006 Mercury Villager was traveling westbound on SR- 82 west of Jaguar Blvd. and traveled off the road onto the north shoulder Saturday at 3:15 p.m.. The driver Karen A. Luh, 55 of Lehigh Acres attempted to correct her steering and over corrected, entered back onto westbound SR 82 and lost control.

The mini-van traveled off the roadway onto the north shoulder. The front struck two warning signs on the shoulder, entered grass and rotated counterclockwise and then overturned several times on the north shoulder.

It came to final rest in the area of the trees upright facing eastbound. The driver was ejected from the vehicle and taken to Lee Memorial Hospital. Charges are pending investigation. She was not wearing a seatbelt.

Friday, August 29, 2014

Don't Fall For This 'Jury Duty' Scam

An old scam, commonly known as the Jury Duty Scam, has been recirculating around Florida recently and has already defrauded consumers of thousands of dollars. Any caller asking for personal information should automatically be a red flag as potential fraud. Follow these tips to avoid becoming a victim.

How The Scam Works

Consumers receive a phone call from an individual identifying themselves as an officer of the court. The "officer" says that an arrest warrant has been issued for failure to appear for jury duty. They state that in order to resolve the issue, information for "verification purposes" is needed. This information may include your date of birth, Social Security number and even a credit card number to pay the fine. Other instances include the scammer asking for payment of a fee, typically through a prepaid debit card or a Green Dot Money Pack card, to settle the outstanding warrant.

Some consumers fall victim to this fraud and before they realized what happened, the scammer opens new accounts and credit cards and is able to access personal banking and financial information.

Avoid Becoming Victim
Court workers never request payments from jurors over the telephone, nor do they ask for personal information, such as Social Security or credit card numbers. If a consumer is unable to fulfill jury duty, they are typically asked to provide an explanation or directed to appear in court.

Never give out personal information when answering an unsolicited phone call.

If a consumer is contacted by someone requesting payments for failing to report for jury duty, hang up the phone, it's a scam.

Anyone receiving this type of call should immediately contact the local law enforcement agency and the clerk's office at the nearest district court to notify them of this scam.

Jane Velez-Mitchell And Sen. Dwight Bullard Fight Monkey Breeders

Secret Company Plans Giant Monkey Breeding Plant In Rural Hendry County

LABELLE, FL. --  Despite warnings from environmentalists, State Senator Dwight Bullard and TV host Jane Velez-Mitchell, Hendry County officials seem unable or unwilling to question the safety of a breeding facility for 3,200 Macaque monkeys at a site in Hendry County just blocks east of homes in Lehigh Acres.

A mystery company with no publicly listed phone number, address or names of company representatives has gained governmental permissions to build a breeding facility in western Hendry county, just feet from the Lee county line and homes in the residential community of Lehigh Acres.

In a recent broadcast by Jane Velez-Mitchell, Florida Senator Dwight Bullard called for a look into the breeding facility over worries about the environmental compatibility of plans to house in Hendry county, and eventually sell to laboratories thousands of monkeys. Bullard is on the Senate Committee on Environmental Preservation and Conservation.

Previous Southwest Florida Online Story On "Primera" Monkey Breeding Site In Hendry County

Free Classes For Pre-Diabetics

LABELLE, FL. -- Several months ago, celebrity chef Paula Deen admitted that she’d been diagnosed with type-2 diabetes. Almost immediately, search volume for the word “diabetes” on Google jumped 60 percent. A few weeks later, “30 Rock” star Alec Baldwin announced that he’d been diagnosed with “pre-diabetes” — meaning he was likely to get the disease unless he changed his eating and exercise habits. It often takes a celebrity to raise the public’s awareness about an issue.

While these “endorsements” are welcome, it’s going to take far more than an occasional high-profile diagnosis to cope with the massive — and almost entirely preventable — diabetes epidemic sweeping our country. It’s going to take a sustained public education campaign on the scale of anti-smoking efforts from decades past.

Make no mistake, when it comes to public-health issues, it doesn’t get much worse than diabetes. In Florida, about 7 percent of the state now has diabetes; many more have pre-diabetes, meaning they are on course to get it. Nationwide, nearly 26 million people have type-2 diabetes, often called adult-onset diabetes. And another 79 million have pre-diabetes. Worse, there are about 7 million Americans who don’t even know they have it, according to the Centers for Disease Control and these numbers are growing fast.

Diabetes is the leading cause of kidney failure, lower limb amputations and new cases of blindness among adults, and it’s a major cause of heart disease and stroke. The dollar costs are just as staggering. According to a 2009 study, type-2 diabetes costs the health care system $160 billion a year. One in ten health care dollars goes to treat diabetes, as does one-third of Medicare’s budget.

The most troubling thing about this epidemic is that it was mostly avoidable. Diabetes has risen because of the dramatic rise in obesity in the U.S. Scientific literature is now clear on the connection between type-2 diabetes and obesity. Today more than one in three U.S. adults are obese (more than double the number in 1990). In Hendry County, the obesity rate is 38% percent and in Glades County it is 39.6% (the State of Florida the rate is 27.2%).

Instead of treating the cause, patients are given many drugs to treat not just their diabetes, but the high blood pressure, cholesterol, heart disease and other ailments that obesity causes. So what can be done to reverse course? Here are some suggestions:

· Combating the diabetes epidemic means getting everyone better educated about the enormity of the risk. Do you think anyone would be indifferent to their weight if they knew it could cost them one of their legs or their eyesight?

· Better screening is needed. The longer diabetes goes undetected and unmanaged, the more likely it will cause serious complications. The American Diabetes Association has a test that simply asks eight basic questions to assess a person’s diabetes risk. (You can find the test at www.diabetes.org). There is also a quick test to see if you are at risk of pre-diabetes atwww.cdc.gov/diabetes/prevention .

· Better health habits are mandatory. Modest changes in weight (losing just 5 to 7 percent of body weight is a benchmark for clinically meaningful weight loss — so someone weighing 200 pounds gets there by losing 10 to 14 pounds) and moderate physical activity (as little as three 10-minute activity sessions daily) not only can help prevent diabetes, but can help better manage it if you already have it therefore cutting down on the drugs needed and the complications.

There is a proven way that helps reduce diabetes risk. A class is being offered by a partnership with the Florida Department of Health in Hendry and Glades Counties and Hendry Regional Medical Center for pre-diabetics. It is a set of free one-hour classes. Call Mary Ruth Prouty at (863) 674-4041 ext.135 or call Angelica Pena (863) 983-1123 to learn more. The classes start on September 9th in LaBelle and in Clewiston. Call now and make the change to help turn the tide on this epidemic and most importantly reduce your risk of diabetes.