LABELLE, FL. -- An easy tip on how to save money on food while losing weight and improving health day by day. Eat at least five servings of vegetables and fruit daily. Fresh vegetables and fruit do not have the added sugar, salt and fats found in prepared or packaged foods. And typical cost for fresh fruit and vegetables are under two dollars per pound. Simple!
(Thanks to Mary Ruth Prouty - Hendry/Glades Health Department for the healthy tips idea)
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