LABELLE, FL. -- The latest class of tai chi quan students received their certificates of completion Tuesday morning at the Hope Center. Offered throughout the year at the L.J. Nobles Senior Center on Cowboy way, participants practiced 12 weeks of exercise to enable strengthening of muscles and improving balance skills to prevent falls.
The 12-week course is sponsored by the Florida Department of Health through the Area Agency On Aging and Hope Healthcare.
The next class will begin January 5, 2016. Those interested can call AAA of Southwest Florida at 866-413-5337 to register. There is no cost. Participants must be available to attend all 25 sessions on Tuesday and Thursday in LaBelle at 10 a.m.
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